5 glasses of alkaline water and some steps of yoga for healthy blood pressure
You're only as healthy as the water you drink. Water is one of most important substance on the earth. A human body have 65% water (Brain -75%, Lungs - 83%, Blood - 90%, Skin - 64%, Bones - 31%, Kidney - 79%, Muscle - 79% and Liver - 79%). So drinking of water is very important for us.
Nature gives us a healthy environment (air & water). Peoples of “HUNZA VALLY” lives upto 145 years with average life of 120 years and that too healthy. This possible because they are living in pollution free environment as well as drink healthy alkaline water.
Our earth is covered by 70% of water and only 3% of them can be used by humans for drinking purpose. Remaining 3% is also contaminated with full of toxic chemicals, acids which removes natural alkalinity from water.
“The countless names attached to illness, do not really matter. What does matter is that they all come from the same root cause... too much tissue acid waste in the body.”
Dr. Theodore Baroody
“No disease including cancer, can exist in an alkaline environment.”
Dr. Otto H. WarburgNobel Prize Winner
“You can trace every sickness, every disease and every aliment to a mineral deficiency.”
Dr. Linus C. PaulingNobel Price in Chemistry
Potential of Hydrogen (pH) is the measurement of acid versus alkaline within a substance. A measurement of seven (7) on the pH scale is generally said to be neutral (pure), while anything below is considered acidic and above alkaline.
pH measures alkalinity/ acidic of liquid. Higher the pH higher the alkaline content. Lower the pH higher the acidic content.